Anonymous said: i like that u focus on a HEALTHY lifestyle, not necessarily a "thin" one...too many young girls are told that there natural body shape isn't "right" and it's a shame.
Confession time: I was one of those girls for a really long time too. I thought I was heavy and I hated my thighs and waged a war again the mirror every time I put on a swim suit. I saw all the other girls in my classes who got to wear extra smalls and small sized clothing and wondered what it would be like to always have something that fit you. But then I started to consider the opposite of my situation. I was always a healthy kid, exercised (I dance and swim religiously,) and had healthy and supportive relationships with family and friends. I looked at the big picture and realized that the size on your tag is hardly a reason to have a bad day. When I was in the eighth grade I started taking control of my health by really being concerned with what I put in my body. I made smarter choices (wheat bread over white, those kinds of things) and really educated myself on nutrition and health. Heck, there for a while I wanted to be a nutritionist because these things genuinely excited me. I liked feeling in control.
Fast forward a few years and I still have my sights set on a food related career, and I still plan on helping those who want it to eat better. You don’t have to deprive yourself in order to be healthy, that’s not the goal at all. Just think about the big picture. That’s what I did and it turned me into a secure and healthy young adult. So many adolescence are constantly comparing themselves to super models and the “skinny” girls at school, but what they don’t realize is “skinny” does not mean “healthy” all the time. I would much rather be healthy, hands down, and ever since eighth grade I have kept that in mind anytime I have a fat day. And yes, those happen still from time to time.